| 1 |
Ritsurei |
立礼 |
standing salute / stehender Gruss |
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Ojigi |
| 2 |
Zarei |
座礼 |
sitting salute / sitzender Gruss |
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Ojigi |
| 3 |
Kumi-kata |
組み方 |
grappling a person / Person festhalten |
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| 4 |
Shizentai |
自然体 |
natural body posture/stance (self-kind of body) / natürliche Körperhaltung |
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| 5 |
Jigotai |
自護本体 |
defensice posture / Verteidigungsstellung |
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| 6 |
Tai-sabaki |
体捌き |
body handle/movement / Körperbewegung/kontrolle |
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| 7 |
O goshi |
大腰 |
major hip throw |
Grosser Hüftwurf |
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Koshi-waza |
| 8 |
Ushiro-ukemi |
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| 9 |
Mae-ukemi |
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Ne-waza |
| 10 |
Yoko-ukemi |
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| 11 |
De-ashi-barai |
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Fussfegen |
Fuswfegen |
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| 12 |
Hiza-guruma |
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Knierad |
Knierad |
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| 13 |
Sasae-tsuri-komi-ashi |
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Hebezug-Fusshalten |
Hebezug-Festhalten |
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| 14 |
Uki-goshi |
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test |
Hüftschwung |
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Ojigi |
| 15 |
O-soto-gari |
大外刈 |
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major or large outer reap / Grosse Aussensichel |
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Ashi-wasa |
| 16 |
O-uchi-gari |
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Grosse Innensichel |
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| 17 |
(Ippon-)Seoi-nage |
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Schulterwurf |
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Te-waza |
| 18 |
Hon-gesa-gatame |
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| 19 |
Kuzure-gesa-gatame |
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| 20 |
Kata Gatame |
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| 21 |
Kami-shiho-gatame |
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| 22 |
Yoko-shiho-gatame |
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| 23 |
Tate-shiho-gatame |
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Osae komi waza |
| 24 |
Morote-seoi-nage |
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| 25 |
Eri-seoi-nage |
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| 26 |
Ko-soto-gari |
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Kleine Aussensichel |
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| 27 |
Ko-uchi-gari |
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Kleine Innensichel |
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| 28 |
Koshi-guruma |
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Hüftrad |
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| 29 |
Tsuri-komi-goshi |
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Hebelhüftwurf |
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| 30 |
Okuri-ashi-barai |
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Fussnachfegen |
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| 31 |
Tai-otoshi |
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Körperwurf |
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| 32 |
Harai-goshi |
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Hüftnachfegen |
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| 33 |
Uchi-mata |
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Schenkelwurf |
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| 34 |
Makura-gesa-gatame |
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| 35 |
Kuzure-kami-shiho-gatame |
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| 36 |
Ushiro-gesa-gatame |
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| 37 |
Kuzure-yoko-shiho-gatame |
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| 38 |
Kuzure-tate-shiho-gatame |
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| 39 |
Ko-soto-gake |
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Kleines Einhängen |
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| 40 |
Tsuri-goshi |
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Hüftzug |
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| 41 |
Yoko-otoshi |
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Seitfallzug |
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| 42 |
Ashi-guruma |
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Beinrad |
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| 43 |
Hane-goshi |
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Springhüftwurf |
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| 44 |
Harai-tsuri-komi-ashi |
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Hebezug-Fussfegen |
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| 45 |
Tomoe-nage |
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Kopfwurf |
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| 46 |
Kata-guruma |
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Schulterrad |
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| 47 |
Ude-garami |
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Kansetsu waza |
| 48 |
(Ude-hishigi-)Juji-gatame |
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| 49 |
(Ude-hishigi-)Ude-gatame |
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| 50 |
Kata-juji-shime |
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| 51 |
Gyaku-juji-shime |
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| 52 |
Nami-juji-shime |
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Shime-waza |
| 53 |
Sumi-gaeshi |
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Eckenwurf |
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| 54 |
Tani-otoshi |
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Talfallzug |
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| 55 |
Hane-maki-komi |
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Springdrehwurf |
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| 56 |
Sukui-nage |
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Schaufelwurf |
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| 57 |
Utsuri-goshi |
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Wechselhüftwurf |
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| 58 |
O-guruma |
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Grosses Rad |
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| 59 |
Soto-maki-komi |
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Aussendrehwurf |
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| 60 |
Uki-Otoshi |
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Schwebehandzug |
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| 61 |
(Ude-hishigi-)Hiza-gatame |
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| 62 |
(Ude-hishigi-)Ashi-gatame |
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| 63 |
(Ude-hishigi-)Waki-gatame |
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| 64 |
(Ude-hishigi-)Hara-gatame |
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| 65 |
Hadake-jime |
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| 66 |
Okuri-eri-jime |
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| 67 |
Kata-ha-jime |
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| 68 |
O-soto-guruma |
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Grosses Aussenrad |
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| 69 |
Uki-waza |
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Rückfallzug |
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| 70 |
Yoko-wakare |
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Seitenriss |
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| 71 |
Yoko-guruma |
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Seitenrad |
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| 72 |
Ushiro-goshi |
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Hüftgegenwurf |
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| 73 |
Ura-nage |
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Rückwurf |
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Ma-sutemi-waza |
| 74 |
Sumi-otoshi |
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Eckenkippe |
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| 75 |
Yoko-gake |
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Seitfusszug |
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| 76 |
Kata-te-jime |
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| 77 |
Morote-jime |
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| 78 |
Ashi-gatame-jime |
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| 79 |
De-ashi-barai |
test |
Fussfegen |
Fuswfegen |
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Ashi-wasa |
| 80 |
Yoko Tomoe Nage |
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Yoko-sutemi-waza |
| 81 |
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Te-waza |
| 82 |
O goshi |
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| 83 |
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| 84 |
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| 85 |
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| 86 |
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| 87 |
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| 88 |
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| 89 |
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| 90 |
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| 91 |
Blabla |
Gjjv |
Vb |
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Vbhgv |
Yoko-sutemi-waza |
| 92 |
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| 93 |
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| 94 |
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| 95 |
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| 96 |
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| 97 |
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| 98 |
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| 99 |
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| 100 |
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| 101 |
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| 102 |
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| 103 |
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